360 BODY BLITZ

What’s 360 BODY BLITZ? 

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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50 min. class

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300 kilocalories burned

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Total Body

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Combination Class

Total Body BOOTCAMP

If you’re ready to have some fun while torching calories then say hello to the 360 Body Blitz. This class is designed to force your body to continually adapt to stimulus as you go at your own pace. 

Putting your stamina to the test this total-body fat blaster will have you adding lean muscle while increasing cardiovascular endurance. Combining high-intensity interval training (HIIT), plyometric, compound exercises with supersets, and more the “RESULTS” are consistent and increase your gains.

Try not to love it!

Any doubts?

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Important Information

 

 

Train on Purpose Studio is now open!

 

Please be advised that our main priority is the safety and well-being of all of our clients.

 

To ensure the safety of our Tribe we have implemented additional cleaning and sanitizing procedures as well as practicing safe social distancing.

 

To learn more about class availability please feel free to email

 

topteam@trainonpurposestudio.com

 

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