Since 1990

360 BODY BLITZ

What’s 360 BODY BLITZ? 

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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50 min. class

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300 kilocalories burned

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Strength and Conditioning BOOTCAMP. Torch calories, have fun and put your stamina to the test with this total-body fat blaster.  This class is designed to force your body to continually adapt to stimulus, as you go at your own pace, add lean muscle, burn fat, and increase cardiovascular endurance. This class combines high-intensity interval training (HIIT), plyometric, and compound exercises with supersets, and more.  The “RESULTS” are consistent and measurable gains. Try not to love it!

ANy doubt? Book a call and we'll fix them