360 BODY BLITZ
What’s 360 BODY BLITZ?
Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!
50 min. class
300 kilocalories burned
Total Body BOOTCAMP
If you’re ready to have some fun while torching calories then say hello to the 360 Body Blitz. This class is designed to force your body to continually adapt to stimulus as you go at your own pace.
Putting your stamina to the test this total-body fat blaster will have you adding lean muscle while increasing cardiovascular endurance. Combining high-intensity interval training (HIIT), plyometric, compound exercises with supersets, and more the “RESULTS” are consistent and increase your gains.
Try not to love it!