Boost your progress to the next level

Providing a hybrid fitness program to bring the FASTEST RESULTS

Transform your body

Train on Purpose’s Hybrid Fitness program is a revolutionary fitness plan that is affordable, flexible, fun, and most importantly results are FAIL PROOF.

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Affordable

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Accountability

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Fun

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Flexible

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Welcome to Train on Purpose

This program gives you the accountability and workout plan of having a personal trainer, the flexibility of having a class schedule, and the variety of a full-service gym.

Resistance & functional training

The most classes available in this category. Doing these classes, you can expect your body to get stronger, tighter and leaner. Along with improved muscular, core strength and endurance, people who participate in this type of training usually have an easier time moving through activities of daily living without injuries.  Mandatory RSVP for each class.

hiit & cardiovascular training

The “Cherry Pickers”. These are exercises that raise your heart rate, and deliver more oxygen and blood flow to your muscles. High intensity interval training and non-stop cardio classes have been added into various spots in the weekly schedule to act as a catalyst in boosting your progress, and fat loss. Mandatory RSVP for each class.

flexibility training & recovery

These classes have been added in as a bonus and round out our program as the “TRIFECTA”.  These classes that promote muscle recovery, and both lengthen and stretch muscles.  A well stretched muscle can help prevent injuries, back problems, and easily achieves its full range of motion.  Music, relaxation and breathing techniques are added and used to relax the muscles, center the body mind and spirit. Leaving you a “oneness” that is sure to keep you balanced throughout your daily life.

Testimonials

More than 2000 clients love us

“I was blown away by the meal plan. It was definitely cheat eating at its finest.”

Sue Smith

Clean Eats Momma Blog

“My body had never been in better shape than when I trained with you.”

Barbara Schumaker

CEO, Rockstar Company

“Your online videos have inspired me to make a change for the better!”

Mark Jones

Bookkeeper, Self Employed

Join Now

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Important Information

 

 

Due the covid pandemic all services and classes remain canceled

 

 

until the authorities allow us to resume.

 

 

For more information on online classes and virtual training fill out info below. 

 

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