Rock the bells

What’s Rock the Bells? 

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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50 min. class

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300 kilocalories burned

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Kettlebell Workout

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Kill It with Kettlebellz

We’re willing to bet that most people get interested in the kettlebell for one reason: it looks damn cool!

This class consists of whole-body movement exercises that deliver cardio, strength, and flexibility benefits in a short amount of time and can be beneficial for anyone no matter the level of fitness. Movements are multi-joint and multi-muscle exercises that build strength, improve flexibility and burn fat and calories. AND WE ROCK OUT WHILE DOING IT!!

Any doubts?

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Important Information

 

 

Train on Purpose Studio is now open!

 

Please be advised that our main priority is the safety and well-being of all of our clients.

 

To ensure the safety of our Tribe we have implemented additional cleaning and sanitizing procedures as well as practicing safe social distancing.

 

To learn more about class availability please feel free to email

 

topteam@trainonpurposestudio.com

 

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