CIRCUIT WERQ IT

What’s Circuit Werq It? 

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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45 min. class

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300 kilocalories burned

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Combination Classes

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Sculpting & Shredding

Sculpt. Shred. Werq It!

A customized high rep resistance training class which is the perfect choice for sculpting and shredding.

Each “circuit” targets specific muscles groups each day, combining HIIT training, super sets, AND plyometrics to help burn fat. It’s important to make these classes a priority that’s why there are so many!

Please know that this workout is for all levels, and we will adjust workouts if necessary to fit specific needs.

NOTE: Similar to a marathon, these classes run on two different heat times.

Any doubts?

Book a call or send an email

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Important Information

 

 

Due the covid pandemic all services and classes remain canceled

 

 

until the authorities allow us to resume.

 

 

For more information on online classes and virtual training fill out info below. 

 

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