+1 917-671-7474 leah@trainonpurposestudio.com
Train on Purpose Studio
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Mon – Fri    5:00 – 9:00pm
Saturday    8:00 – 11:00am
Sunday       CLOSED

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137 Stuyvesant Ave Lyndhurst, NJ 07071

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Circuit Werq It
Power Hour
TKO Inferno
Burnout Banditz
Rock the bells
360 Body Blitz

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PERSONAL TRAINER, NUTRITION, FITNESS.

Train On Purpose Studio
“FALL back into Fitness” is a 7 WEEK JUMPSTART “FALL back into Fitness” is a 7 WEEK JUMPSTART program that will not only transform your body, but your life, and leave you more energized EVERYDAY!! Join this JUMPSTART and here’s what you get: 💥 FIRST WEEK FREE!! 💥 Personalized Weekly Fitness Plan 💥 3 FULL Body Composition Scan w/ Report 💥 Nutritional Guidance 💥 30 minute Goal Setting Session 💥 Before and After Photos 💥 Exceptional Workout Program with variety for ALL LEVELS of fitness 💥 Inspiring Knowledgeable Coaches 💥 WOMAN ONLY Fit Community Must Be: * Willing to commit to minimum of 3-4 classes per week * Willing to commit to healthy nutrition and lifestyle * Willing to be held accountable to your goals. * Ready for ultimate SUCCESS REGISTER TODAY! FALL back into Fitness 7 WEEK JUMPSTART (available ALL of September) Direct Message or text 917-671-7474 “JUMPSTART” to schedule registration and assessment Includes unlimited access to ALL classes at TOP!! Offer excludes specialty classes Offer valid through Sept 30th (new members only)
The only person you should ever try to beat, is th The only person you should ever try to beat, is the person you were last week. As summer comes to a close, we ALWAYS set our new goals. Join us Monday 9/4 at 9am for our “LIMITLESS Labor Day” Workout because this week’s goal: BE BETTER THAN LAST WEEK! Fitness for Women by Women 💜 DM to DROP IN and see why it’s better at the TOP! #groupfitness #womenfitness #fitnessforwomen #lyndhurstnj #northarlingtonnj #kearnynj #nutleynj #rutherfordnj #groupclasses
Join us on Thursday 8/17 at 7:30pm Nurture your m Join us on Thursday 8/17 at 7:30pm Nurture your mind and body, as we invite you into a deeply immersive, full body experience, that uses intentional movement and sound to invite a gentle yet powerful therapeutic and restorative process. This will be a 90 MINUTE experience. Here’s what you get: Sound Bath: The sounds introduced are an invitation into a deep state of consciousness, an opportunity to unplug from external stimuli and gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self inquiry and self discovery. A sound bath can help you access a deep, reflective, self healing state, and invite calm into your daily life, further promoting healthy mindset and restful sleep. Flexibility: Postures for various muscles groups and tendons are deliberately stretched to increase elasticity and expansion. Increasing blood flow, serotonin levels, stabilizing mood, decreasing depression and anxiety. When: Thursday August 17 at 7:30pm Where: TOP Studio 137 Stuyvesant Ave Lyndhurst, NJ 07071 Prepay only: $35/pp Venmo: link in bio Spaces limited. DM for more info and RESERVE your spot TODAY!
Happy 4th of July from our Tribe to yours 🎆💜 Happy 4th of July from our Tribe to yours 🎆💜💚🎇 #strongwomen #strongwoman #fitfam #fitcommunity #grouptraining #womensfitness #lookgoodnaked #happyhusband #bootybuilder #fourthofjuly #strongissexy #lyndhurstnj #kearnynj #northarlingtonnj #rutherfordnj #nutleynj #bellevillenj #cliftonnj #glenridgenj #woodridgenj #carlstadtnj #hasbrouckheights #eastrutherfordnj
Exactly one year ago today, one of the most beauti Exactly one year ago today, one of the most beautiful souls was taken from us tragically. It still hurts just as much for some reason… Today we honor her with a balloon release at her second home, as we remember her kind, quirky, whiny, sarcastic, funny, giving, loving, exceptional spirit. Those who were fortunate to train with her know that Carri was one who was freakishly strong for her tiny size, didn’t hesitate to express her disdain for squats of any kind, made us laugh everyday that she came to workout and never hesitated to give me shizz and let us all know how much she thought that it wasn’t fair to be inflicted this type of torture. In 2020 she earned the “Excessive Whining” award at our anniversary dinner and this was one of her proudest moments. She leaves a legacy at TOP Studio. We miss her so much ❤️‍🩹 Carri mama, nothing is the same, you are missed every single day, it hurts that you’re gone but wherever you are I hope that you are dancing with your mom, that you have “Dancing Queen” on repeat, that there is pumpkin spice everything, that you get pumpkin pancakes every day for breakfast, that every other meal is cake, that you are filled with happiness, love and laughter and of course I hope there are squats. I love you. We thank God for giving us the time with you that we got to have and pray you are watching over us all shaking your damn head. We miss you so much. This song babygirl is for you ❤️🙏🏽❤️‍🩹 Forever in our hearts Carri-Lynn Primavera July 18, 1971-April 13, 2022
Join our JUMPSTART in APRIL and get your 1st week Join our JUMPSTART in APRIL and get your 1st week FREE at TOP STUDIO! TOP Studio is a woman owned, WOMEN ONLY matriarchy fitness studio/program. TOP studio offers circuit training, hiit, strength, body sculpting, flexibility and bootcamp classes; along with nonstop accountability, custom nutrition plans, life inspiration, endless guidance and education, all packed into a positive WOMEN ONLY community. “TOP Ladies” become strong, determined, goal oriented, unstoppable women. It’s not a gym it’s a movement. It’s BETTER at the TOP! 💜💚 Join Us TODAY! Spaces Available Morning & Evening Monday-Saturday. DM the word “JUMPSTART” to get your first week FREE! #summergoals #fitnessmotivation #fitnesscoach #fitnesscommunity #fitnessforwomen #womensfitness #goals #fitness #confidence #womenempowerment
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