+1 917-671-7474 leah@trainonpurposestudio.com
Train on Purpose Studio
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Mon – Fri    5:00 – 9:00pm
Saturday    8:00 – 11:00am
Sunday       CLOSED

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137 Stuyvesant Ave Lyndhurst, NJ 07071

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Circuit Werq It
Power Hour
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PERSONAL TRAINER, NUTRITION, FITNESS.

Train On Purpose Studio
Join us on Thursday 3/30 at 7:30pm Nurture your mi Join us on Thursday 3/30 at 7:30pm Nurture your mind and body, as we invite you into a deeply immersive, full body experience, that uses intentional movement and sound to invite a gentle yet powerful therapeutic and restorative process. This will be a 75 minute experience. Here’s what you get: Sound Bath: The sounds introduced are an invitation into a deep state of consciousness, an opportunity to unplug from external stimuli and gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self inquiry and self discovery. A sound bath can help you access a deep, reflective, self healing state, and invite calm into your daily life, further promoting healthy mindset and restful sleep. With @theodore__gibbons_ Flexibility: Postures for various muscles groups and tendons are deliberately stretched to increase elasticity and expansion. Increasing blood flow, serotonin levels, stabilizing mood, decreasing depression and anxiety. @leah_fairchild When: Thursday March 30 at 7:30pm Where: TOP Studio 137 Stuyvesant Ave Lyndhurst, NJ 07071 Prepay only: $30 per person Venmo: @leah-fairchild (link in bio) Spaces limited. DM for info and RESERVE your spot TODAY! #meditation #soundbath #soundtherapy #healing #meditate #yoga #deeprelaxation #stressrelief #antistress #yogi #soundbathmeditation #singingbowls
Join us as we celebrate the welcoming of Spring, a Join us as we celebrate the welcoming of Spring, and plant seeds of intention for the upcoming season. Literally. Design & customize your very own Spiritual Planter Keepsake (a decorative terracotta flower pot used to plant seeds of this season’s intentions), burn/release unwanted energy, journal gratitude, set intentions, plant seeds, receive your meaningful message of intuition from the oracle and sip on delicious Alcohol Free Mimosas provided by @lyresspiritco with light refreshments. We look forward to seeing you there! Cost $35/pp TICKET LINK IN BIO ALL GUESTS ENTERED TO WIN DOOR PRIZE DRAWING DONATED BY @lyndhurstnails 💅🏽💜 #springequinox #intentionsetting #seedsofchange #meditation #spiritualpractice #energycrystals #oraclecardreading #affirmationcards #gratitude #journaling #womenempowerment #womenswellness #blessings
Join our SPRING JUMPSTART IN MARCH and get your 1s Join our SPRING JUMPSTART IN MARCH and get your 1st week FREE at the TOP! TOP Studio is a woman owned, WOMEN ONLY matriarchy fitness studio/program. TOP studio offers circuit training, hit, strength, body sculpting, flexibility and bootcamp classes; along with nonstop accountability, custom nutrition plans, life inspiration, endless guidance and education, all packed into a positive WOMEN ONLY community. “TOP Ladies” become strong, determined, goal oriented, unstoppable women. It’s not a gym it’s a movement. It’s BETTER at the TOP! Join Us TODAY! Spaces Available Morning & Evening Monday-Saturday. DM the word “SPRING” to get your first week FREE! #2023goals #fitnessmotivation #fitnesscoach #fitnesscommunity #fitnessforwomen #Womensfitness #goals #fitness #confidence #womenempowerment #springgoals #summerbodygoals #grouptraining
We’re still accepting members for March!! 📚 T We’re still accepting members for March!! 📚 TOP SHELF BOOK CLUB: Join a community of like minded women from all over, as we grow and evolve this year through a list of incredible literary gifts written for the development of women. Expand your mind, fuel your soul and embrace your body this year, as you read 1 book a month with us and join in the virtual empowerment forum at the last Sunday of each month. Includes private group page and link to live monthly forum. Monthly book announced in pvt group page. Cost $10/month pp (3 month commitment) ***COST OF BOOK NOT INCLUDED #womensupportingwomen #womenempowerment #selfdevelopment #growth #growthcoach #bookclub #forwomen #forher #anywhere #womengrow
Save The Dates!! March is the month of New Growth Save The Dates!! March is the month of New Growth 🌱 3/18 Spring Equinox Festival: Join us as we celebrate the welcoming of Spring, and plant seeds of intention for the upcoming season. Literally. Design & customize your own spiritual planter, burn/release unwanted energy, journal gratitude, set intentions, plant seeds, receive your meaningful message of intuition from the oracle and sip on delicious NA Mimosas with light refreshments. Cost $35/pp 🌱3/26 TOP SHELF Book Club - a virtual event. Join a community of like minded women from all over, as we grow and evolve this year through a list of incredible literary gifts written for the development of women. Expand your mind, fuel your soul and embrace your body this year, as you read a book a month with us and join in the virtual empowerment forum at the last Sunday of each month. Includes private group page and link to live monthly forum. Monthly book announced in pvt group page. Cost $10/month pp (3 month commitment & cost of book not included) 🌱3/30 “Self & Sound” - a unique sound bath meditation & flexibility experience. Nurture your mind and body, as we invite you into a deeply immersive, full body experience, that uses intentional movement and sound to invite a gentle yet powerful therapeutic and restorative process. This will be a 90 minute experience. Cost $35 pp 🌱4/1 “Hunger is No Joke” Bootcamp for a Cause In honor of April Fool’s and while the rest of the country plays pranks we’re stocking banks. Food banks that is. Join us for an invigorating bootcamp sweat sesh, where your donations will go toward the battle of hunger. All proceeds will go toward stocking a local Women Shelter’s food bank. Come for the workout and enjoy some post workout refreshments. Donation $20pp #wellness #wellnessevent #meditation #soundbath #bootcamp #springequinox #intentionsetting #womenempowerment #selfdevelopment #growthmindset #bookclubs
Only 4 Spaces and 34hrs left to join this incredib Only 4 Spaces and 34hrs left to join this incredible event! Empower, celebrate, practice Self Love, gratitude and the grace of being today’s woman 💕 All guest entered to win one of our Self Love/Self Care prizes. We have 7 amazing gifts to raffle donated by @my.ryve @hairambitionsalonnj @lyndhurstnails along with bottomless “Pink London Spritzer” graciously sponsored by @lyresspiritco as our signature 💕Self Love Mocktail of the evening. Restore, feeling empowered, full of self love as you leave with your own selected energy crystal, affirmation card, crafted self love keepsake box and new found admiration for the beauty in the mirror. This Thursday 2/23 at 7:30pm LINK TO RSVP IN BIO See you there💕✨ #selflove #selfcare #galentinesday #galentinesparty #selflovejourney #womenempowerment #womensupportingwomen #lyndhurstnj #northarlingtonnj #kearnynj #nutleynj #rutherfordnj #eastrutherfordnj #cliftonnj #bellevillenj #montclairnj #glenridgenj
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