Since 1990

Power hour

What’s Power Hour? 

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

Activate BEAST MODE!

Get ready to work side by side with our fearless leader Leah. This ADVANCED class is an intense strength training class that pushes you to your limits. One of the keys to success is to keep your workouts scheduled and she likes to get her’s in early.

Join your coach in her workout and see just how far you can push yourself! WERQ!! (P.S. She likes to squat…)  

Any doubts?

Book a call or send an email

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Important Information

 

 

Due the covid pandemic all services and classes remain canceled

 

 

until the authorities allow us to resume.

 

 

For more information on online classes and virtual training fill out info below. 

 

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