BURNOUT BANDitz

(50 min class)

Lifting weights is great, but to get the most out of resistance training, sometimes you need to mix things up a bit!  BURN a little rubber and a whole lot of FAT with this comprehensive full body workout class that challenges virtually every major muscle group in your body with the use of loop and mini bands.  Great class for every level of fitness.  Total body toning till BURNOUT!

free trial lesson
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