NAMASTE FIT

What’s Namaste Fit?

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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60 min. class

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300 kilo calories burned

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Guided Breathing

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Yoga

Balance Your Mind & Spirit

As TOP Ladies we train hard, we give it our all, and we put our bodies through everything it can physically take. Namaste Fit is the closing to our strenuous week. Believing in the power of wellness as the bedrock for happiness and harmony.

Let us take you through guided breathing and yoga poses designed to release overall tension, while promoting balance of the mind body and spirit. You’ll leave this class with your soul feeling both happy and whole.

Any doubts?

Book a call or send an email

we'll reach out to you

Important Information

 

 

Due the covid pandemic all services and classes remain canceled

 

 

until the authorities allow us to resume.

 

 

For more information on online classes and virtual training fill out info below. 

 

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