BALL UP!!

What’s Ball Up?

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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50 min. class

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300 kilo calories burned

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Killer Medicine Ball Class

This killer medicine ball class mixes cardio and resistance moves to help you build strength, train explosive power, and blast fat all while sculpting a tighter torso and flatter abs. The medicine ball is the simplest and most effective tool in the gym and who doesn’t love chicks playing with balls? BALL UP!!

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Important Information

 

 

Train on Purpose Studio is now open!

 

Please be advised that our main priority is the safety and well-being of all of our clients.

 

To ensure the safety of our Tribe we have implemented additional cleaning and sanitizing procedures as well as practicing safe social distancing.

 

To learn more about class availability please feel free to email

 

topteam@trainonpurposestudio.com

 

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