Since 1990

BALL UP!!

What’s Ball Up!!

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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50 min. class

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300 kilo calories burned

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HERE SUBTITULE SECTION

As TOP Ladies we train hard, we give it our all, and we put our bodies through everything it can physically take. Namaste Fit is the closing to our strenuous week. Believing in the power of wellness as the bedrock for happiness and harmony. As we take you through guided breathing, and yoga poses designed to release overall tension, we promote balance of the mind body and spirit. Leaving the soul feeling both happy and whole.

ANy doubt? Book a call and we'll fix them