Since 1990

BALL UP!!

What’s Ball Up?

Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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50 min. class

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300 kilo calories burned

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Killer Medicine Ball Class

This killer medicine ball class mixes cardio and resistance moves to help you build strength, train explosive power, and blast fat all while sculpting a tighter torso and flatter abs. The medicine ball is the simplest and most effective tool in the gym and who doesn’t love chicks playing with balls? BALL UP!!

ANy doubt? Book a call and we'll fix them

Important Information

 

 

Due the covid pandemic all services and classes remain canceled

 

 

until the authorities allow us to resume.

 

 

For more information on online classes and virtual training fill out info below. 

 

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